.blog-detail-page .text-content--text-page,
.blog-list-page .text-content--text-page {
    width: auto;
}
.blog-detail-page .text-content--text-page .blog-detail__title {
    grid-column: span 8;
    margin-top: var(--m48);
    margin-bottom: 0;
    font: 400 var(--fs48) / var(--lh48) 'Coolvetica', Arial, sans-serif, -apple-system;
}
.blog-item__header .blog-item__section.top-section {
    display: none;
}
.promo-slide--title-sm .promo-slide__title {
    font-size: 76px;
}
@media screen and (max-width: 1024px) {
    .promo-slide--title-sm .promo-slide__title {
        font-size: 46px;
    }
}
@media screen and (max-width: 1024px) {
    .promo-slide--title-sm .promo-slide__title {
        font-size: 46px;
    }
}
.text-content .sitemap-wrapper ul:not([class])>li{
    margin-top: var(--m16);
    margin-bottom: var(--m8);
}
.footer-adds-links a {
    font: 400 var(--fs32) / var(--lh32) 'Coolvetica', Arial, sans-serif, -apple-system;
    --link-icon-color: var(--link-color);
    --link-border-color: transparent;
    --link-hover-color: #2C72DB;
    --link-hover-icon-color: currentColor;
    --link-hover-border-color: currentColor;
    --link-selected-icon-color: currentColor;
    --link-selected-border-color: currentColor;
    --link-border-width: 0px;
    --link-border-style: solid;
    --link-gap: 10px;
    padding: 0;
    border: 0;
    text-align: inherit;
    color: var(--link-color);
    text-decoration: none;
    outline: 0 !important;
    background-color: transparent;
    -webkit-text-decoration-skip: objects;
    -webkit-tap-highlight-color: transparent;
    transition-property: opacity, border-bottom-color, color, filter, transform;
    transition-duration: .2s;
    transition-timing-function: ease;
    cursor: pointer;
    border-bottom: var(--link-border-width) var(--link-border-style) var(--link-border-color);
    --link-color: rgba(255, 255, 255, 0.4);
    --link-hover-color: #fff;
    --link-selected-color: #fff;
}
.footer-adds-links a:hover {
    color:var(--link-hover-color);
    border-bottom-color: var(--link-hover-border-color)
}

.ncs-breadcrumbs {
    position: absolute;
    display: block;
    top: 15px;
}

.ncs-breadcrumbs.cur-white .breadcrumbs__current {
    color: #fff;
}

.ncs-breadcrumbs.cur-white .breadcrumbs__item .link:hover {
    color: #fff;
}

.blog-detail__date-info p {
    margin: 0;
}







.quote-block {
    display: flex;
    align-items: center;
    /*max-width: 800px;
    margin: 40px auto;*/
    padding: 30px;
    background-color: #f9f9f9;
    border-radius: 12px;
    box-shadow: 0 5px 15px rgba(0,0,0,0.05);
    font-family: 'Georgia', serif;
    line-height: 1.6;
}

.speaker-image {
    flex: 0 0 180px;
    margin-right: 30px;
}

.speaker-image img {
    width: 100%;
    height: 180px;
    border-radius: 50%;
    box-shadow: 0 5px 15px rgba(0,0,0,0.1);
}

.quote-content {
    flex: 1;
}

.quote-text {
    font-size: 20px;
    font-style: italic;
    color: #333;
    margin-bottom: 15px;
    position: relative;
    padding-left: 20px;
}

.quote-text.no-quote-symb {
    margin: 0;
    border: 0;
}

.quote-text::before {
    content: "“";
    font-size: 3rem;
    color: #e0e0e0;
    position: absolute;
    left: -15px;
    top: -10px;
}

.quote-text.no-quote-symb::before {
    content: none;
}

.speaker-info {
    font-size: 1rem;
    color: #666;
}

.speaker-name {
    font-weight: bold;
    color: #333;
}

.speaker-position {
    font-style: italic;
}

@media (max-width: 768px) {
    .quote-block {
        flex-direction: column;
        text-align: center;
        padding: 20px;
    }
    
    .speaker-image {
        margin-right: 0;
        margin-bottom: 20px;
        flex: 0 0 140px;
    }
    
    .speaker-image img {
        height: 140px;
    }
    
    .quote-text {
        padding-left: 0;
        margin: 0;
        font-size: 16px;
    }
    
    .quote-text::before {
        left: -10px;
    }
}







.simple-video-popup {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: 10000;
    display: none;
}

.simple-video-popup__overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.9);
}

.simple-video-popup__container {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 90%;
    max-width: 1000px;
    background: #000;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.5);
}

.simple-video-popup__close {
    position: absolute;
    top: 15px;
    right: 15px;
    width: 40px;
    height: 40px;
    background: rgba(0, 0, 0, 0.7);
    border: none;
    border-radius: 50%;
    color: white;
    font-size: 24px;
    cursor: pointer;
    z-index: 10;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: background 0.3s;
}

.simple-video-popup__close:hover {
    background: rgba(0, 0, 0, 0.9);
}

.simple-video-popup__video {
    width: 100%;
    height: auto;
    display: block;
}

.simple-video-popup__video-wrapper {
    position: relative;
    width: 100%;
    height: 0;
    padding-bottom: 56.25%; /* 16:9 aspect ratio */
}

.simple-video-popup__video-wrapper video {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: contain;
}







.exercises-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
    width: 100%;
}

.exercises-grid .exercise-item {
    width: 100%;
}

.exercises-grid .exercise-image {
    width: 100%;
    height: 300px;
    margin-bottom: 10px;
    overflow: hidden;
}

.exercises-grid .exercise-image img {
    width: 100%;
    height: 100%;
    object-fit: contain;
    display: block;
}

.exercises-grid .exercise-content {
    line-height: 1.4;
    font-size: 14px;
}

.exercises-grid .exercise-content p {
    margin: 0 0 5px;
}

.exercises-grid .exercise-content ol {
    padding-left: 25px;
    margin: 5px 0;
}

@media (max-width: 768px) {
    .exercises-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 20px;
    }
}

@media (max-width: 480px) {
    .exercises-grid {
        grid-template-columns: 1fr;
        gap: 20px;
    }
}

.form__footer .policy-container label.checkbox {
    width: 100%;
}
.feedback-form .form__footer {
    flex-direction: column;
}

.story-form .checkbox-item .text-content {
    font: 600 var(--fs12) / var(--lh12-sm) 'Manrope', Arial, sans-serif, -apple-system;
}